Myths about children's shoes and feet

Myths about children's shoes and feet

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I have never received so much advice from my mother as when it comes to my daughters' shoes: always leather shoes, do not walk barefoot, Sneakers they are going to deform their feet ...

It's funny how these myths They have been passed down from generation to generation, so it is time to break some of them.

We are going to break myths about children's shoes and feet!

Since my grandmother's time I have had to listen to dozens of tips About the shoes that I should buy for them so that they learn to walk properly, however, when I went to the shoe store the saleswoman advised me the opposite, while the other mothers had very different opinions.

We are going to disprove certain myths with regard to children's feet and the shoes they should wear.

The advice podiatrists give about children's shoes and their myths.

1- Do not let the child go barefoot. Fake. Quite the opposite. It is highly recommended that the baby take his first steps and learn to crawl barefoot, so forget about crawling shoes and socks, unless they are to avoid slipping.

Children have contact with the world around them through touch, and that includes the information produced by going barefoot.

But in addition to that, the foot needs to use all its muscles, thus going barefoot favors this muscles and strengthens it.

2- Better start walking with boots that support the ankle. Fake. It is best to wear a shoe below the ankle, with a flexible sole, and with butt control.

The shoe should facilitate the muscles of the foot as much as possible, even those small muscles that are inside. If we buy a hard shoe, indeed the child will walk better with him, since the shoe will will hold, but when removing it, the child will have less stability because the muscles of the foot will not be sufficiently developed.

3- Better a leather shoe than a sneaker. Fake. It is true that plastic shoes cause excessive sweating of the child's foot, so we must avoid them since it causes fungus and discomfort in the foot, but currently some sports shoes have fabrics that leave sweat foot perfectly, even better than skin. Sports shoes are generally soft and allow the foot freedom of movement, making them healthy; what you do not have to do is always put the same ones, since the shoes need vent.

4- Better with a little heel. Fake. The heel shortens the muscles of the leg, so the flatter the shoe, the better.

5- Wearing the shoe is normal. Shoe wear is normal if done in the outside of the foot, since it is the first support part of the foot, but if this wear is on the inside, it is because there is a bad footprint and we must go to the podiatrist. This type of tread causes injuries and pain in the knees.

6- Young children have flat feet. Sure. Children up to 4 or 5 years have a flatter sole of the foot, but this is corrected. At 5 years old if he has flat feet we should take him to chiropodistas this has detrimental consequences on the knee, loads the calves and the upper leg, and causes a greater instability.

7- Bunions are hereditary and nothing can be done against them. Fake. Although there is a genetic tendency, they can be avoided if we go to the podiatrist as children, since they develop due to a bad footprint that can usually be corrected.

If we have to choose shoes that are as flexible as possible, especially under the fingers, ventilated and with laces, but whenever possible we should leave the child to walk barefoot, either at home or on the beach sand.

You can read more articles similar to Myths about children's shoes and feet, in the Health on site category.

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